Flow & Restore
HOT HEAT
A perfect balance of movement and recovery. This 90-minute heated experience blends energizing vinyasa flow with deep restorative rest to leave you feeling strong, open, and completely reset.
Sādhanā Flow
FIRE HEAT
A powerful breath-led flow designed to build strength, focus, and inner awareness. Expect intentional movement, deep heat, and a moving meditation that challenges the body while calming the mind.
Kurunta Yoga
NON HEATED
Experience yoga in a completely new way using ropes and gravity-based support to deepen alignment, flexibility, and body awareness. A unique practice that transforms how you move, stretch, and feel in every pose.
Ashtanga (Half Series)
HOT HEAT
A traditional, breath-driven flow that builds strength, discipline, and flexibility through intentional movement and repetition. Dynamic, grounding, and accessible for all levels.
Express Vinyasa Flow
FIRE HEAT
Short on time, big on results. This fast-paced 45-minute heated flow boosts energy, builds strength, and helps you reset mentally and physically before getting back to your day.
Restorative Yin Yoga
NON HEATED
Slow down, soften, and fully unwind. This deeply calming class uses long-held poses to release tension, improve flexibility, and restore your nervous system from the inside out.
Yoga Sculpt
NON HEATED
Where yoga meets strength training. This energizing full-body workout combines yoga flows, cardio bursts, and weights to tone muscles, boost endurance, and leave you feeling powerful.
Sound Sanctuary
NON HEATED
A deeply immersive sound healing experience designed to help you reset, recharge, and reconnect. Crystal bowls, gongs, and soothing frequencies guide you into a state of calm, balance, and deep relaxation.
RIOR Meditation & Breathwork
NON HEATED
Breathe better, move better, feel better. This guided breathwork and meditation experience combines nervous system regulation, gentle movement, and sound therapy to reduce stress and increase focus and energy.
Strength & Stability
HOT HEAT
Not yoga — just pure strength and sweat. This heated functional fitness class combines resistance training, circuits, and endurance work for a powerful full-body burn that pushes both mind and body.
